Egyptian Protein Snacks to Live Your Best Healthy Life

Gym bunnies, gather round, pretty please! We know how it’s a daily struggle to match your protein intake goals. If you are someone who is privileged enough to be alive during this time and be busy with long days at work, university or even school, it’s not the easiest to find healthy to-go snacks that taste good and contain a good amount of protein and nutrition. We rallied the best protein snacks you can find in the nearest supermarket that are homegrown and local.

  1. Juhayna Greek Yogurt

Offering us plain and fruity with peach, blueberry, and strawberry flavors. Juhayina’s Greek Yogurt is one of the best options as an all-time snack. Including between 13G and 15G of protein depending on the fat percentage.

  1. Kayy protein puffs and bites

With more than 15 different flavors. Kayy is going to be your best friend in gatherings, cinemas, and long rides. Average protein intake in a pack is around 10G, which makes it an optimum option especially for chips lovers.

  1. Kayy cup-to-go oat

Looking for a quick proteiny satisfying oatmeal? Kayy has made it easy for you. You will just get the cup and add your type of milk and live your life. Kayy’s oats are high in protein and also, they offer more than 5 flavors to suit all tastes.

  1. Abu Auf protein puffs

The renowned brand in delivering organic premium products, Abu Auf, has created their new Protein Puff including around 5.2G made of high-quality ingredients rice protein, semolina with 3 different flavors that can be carried and eaten at any time during the day.

  1. Real lentil and hummus chips

Bringing their passion for healthy and delicious food, Real Nutrition is serving a large menu of lentil and hummus chips which are very light, healthy, and tasty with more than 10 flavors and 8-10G of protein in each pack.

  1. Organic Nation Guilt-Free Chocolate Spread

If you have a sweet tooth, this is what you are looking for! Offering the same taste as the regular chocolate spread minus the sugar and the unnecessary add-ons. Each tablespoon includes around 5G of protein which makes it a lovely option for breakfast, a topping, or a midday snack.

  1. Lychee protein bar

From farm to fork, Lychee constantly works through every step of the process to ensure that our customers all over Cairo receive the highest quality of products to lead healthy lifestyles. In this concept, they offer their wholesome protein bars with 4 different tasty flavors with around 20G of protein.

  1. OWN Protein chunks 

This one can work as the ultimate dessert after meals or a healthy option if you are into chocolate bars. OWN Protein chunks come with 4 different flavors that are beyond yummy. Each pack includes 20G of protein. 

  1. Imtenan protein bar

Our beloved specialized health food store, Imtenan, offers us a variety of protein bars that are very fulfilling and rich in protein as each one includes 20G of protein.